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The Nervous System Plan for Women

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We Move

How does exercise work for my nervous system?

March 6, 2021January 20, 2021 by Rod Duncan, MSW

Regular exercise improves Heart function Blood circulation Oxygenation for your brain and nervous system, your muscle and your nerves. Blood vessels in the muscles dilate to boost local oxygen and … Read more

Categories Exercise, Neuro Health Lifestyle, We Move

Be fast!

March 6, 2021December 17, 2020 by Lucienne Duncan, MD

Everyone should be aware of the symptoms of stroke. Stroke is a neurological emergency. To help the public understand the warning signs of a stroke or a transient ischemic attach … Read more

Categories Brain and Nerve Injury, Neuro Health Conditions, Stroke, We Move, Women

I am always shaky.

March 6, 2021November 11, 2020 by Lucienne Duncan, MD

If you have a condition called essential tremor, your ability to write may be impacted to the point where you can not draw a smooth spiral, as shown above. When … Read more

Categories We Move Tags coordination problems, Parkinson's, tremor

My muscles are not cooperating with me.

March 6, 2021June 15, 2020 by Lucienne Duncan, MD

Muscle weakness can occur all over the body or just in one area, such as an arm, hand or one side of the body. Muscle weakness is most noticeable if … Read more

Categories We Move

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