Your Nervous System Basics.
The nervous system is complex but simple at the same time. Your complex nervous system is unmatched in its function and role in your health. Despite all of the advances … Read more
neural network
What exactly is sleep hygiene?
During the COVID-19 pandemic of 2020-2021, all of us have learned that hand hygiene, or washing your hands frequently and for at least 20 seconds of time is an … Read more
I’m Sorry, I Can’t Remember.
A lot of people that I see and care for are concerned about memory loss. Changes in memory can occur because of Aging Chronic medical conditions, such as diabetes and … Read more